Cooking with  CHOICE….what does that mean??

In the world of CHOICE….cooking fits right in.

What is the RIGHT way to cook?   Atkins, Paleo,  Clean Eating, Vegan, Dairy Free, Gluten Free, Sugar Free…the lists are endless.

I am an firm believer that no DIET is the correct approach (unless you have a specific medical condition).  I am not an authority on either nutrition or cooking …. but speak with my heart on the subject of COOKING and WHY I choose my ingredients and methods.

I am new to blogging…and with that I will end this first post….many. many more to come on my thoughts and experiences on Cooking with CHOICE!!

DIET….what does that mean?  I will discuss my opinion in my next post.